Among natural cooking oils, cold pressed sesame oil is one of the most versatile and nutritive oils that have been trusted through ages. Also called gingelly oil or til oil, the golden elixir is not only being used in cooking but also in Ayurvedic healing and wellness rituals. It should retain presence in any Indian kitchen by virtue of its unique fragrance, nutritious values, and versatile uses. Ramaani is the top pick when considering best quality cold pressed oils amongst the many brands currently available.

What is Cold Pressed Sesame Oil?

Since cold pressed sesame oil is traditionally extracted by wooden press (chekku) method, it involves crushing sesame seeds at a very low temperature so as not to lose any of its natural nutrients, antioxidants, and flavor. Being the chemical-based extraction process used to make refined oils, it is an unhealthy method, whereas cold-pressed oils are prepared more healthily.

This oil is known by varied names in different parts of India, such as til oil in the Hindi-speaking belt and gingelly oil in Tamil Nadu and South India. Whatever the name, the benefits are the same worldwide.

Why Choose Cold Pressed Over Refined Oils?

Refined oils undergo a high-heat process and chemical treatment that strips away essential nutrients. On the other hand, cold pressed sesame oil preserves the oil’s natural composition—rich in vitamin E, antioxidants, and healthy fats.

Key benefits of cold pressed gingelly oil include:

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  Heart health: Its monounsaturated fats help reduce cholesterol.

  
  


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  Skin nourishment: Regular massage with til oil enhances skin elasticity and glow.

  
  


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  Hair care: It deeply nourishes the scalp and promotes hair growth.

  
  


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  Cooking benefits: Adds a nutty flavor and aroma to food, especially traditional recipes.

  
  

What makes Ramaani’s cold pressed oils stand apart?

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  Traditional Wooden Ghani Extraction: Ramaani uses ancient cold press methods to ensure all the vital nutrients remain intact.

  
  


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  100% Natural & Chemical-Free: No preservatives or additives—just pure sesame oil in every bottle.

  
  


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  Sustainably Sourced Seeds: Ramaani sources only the finest quality sesame seeds from trusted farmers.

  
  


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  Stringent Quality Checks: Every batch is lab-tested for purity and safety.

  
  

Whether you’re looking to upgrade your cooking oil or explore natural skincare remedies, Ramaani's cold pressed sesame oil is a choice you can feel good about.

Uses of Cold Pressed Til Oil in Daily Life

1. Cooking: Perfect for tempering, sautéing, or even deep-frying in South Indian recipes. Adds rich flavor to dishes like sambar, dosa, and chutneys.

2. Oil Pulling: A popular Ayurvedic practice where gingelly oil is swished in the mouth to improve oral health and detox the body.

3. Skin Massage: Ideal for abhyanga (oil massage), especially in babies and during winters to keep the skin moisturized.

4. Hair Oil: Apply warm til oil to the scalp before washing to strengthen roots and prevent dandruff.

Why Health Enthusiasts Trust Ramaani?

Health-conscious consumers prefer Ramaani not just for the superior quality but also for the brand's transparency and commitment to traditional wellness. Ramaani cold pressed oils are now available online, making it easier than ever to bring home the natural richness of sesame oil.

Frequently Asked Questions

Q1: Is gingelly oil and sesame oil the same?  A: Yes, gingelly oil is another name for sesame oil, especially used in South India. It is the same as til oil, which is the Hindi term.

Q2: Can I use cold pressed sesame oil for deep frying?  A: Absolutely! Cold pressed sesame oil has a moderately high smoke point, making it suitable for frying. It also adds a distinctive flavor to your dishes.

Q3: How is Ramaani sesame oil better than others?  A: Ramaani uses traditional cold press methods without any chemical treatment. Their oil is unrefined, pure, and made from premium-grade sesame seeds, ensuring maximum nutrition.

Q4: Is til oil good for hair growth?  A: Yes, til oil is rich in essential fatty acids and vitamin E which nourish the scalp, strengthen hair roots, and promote healthy hair growth.

Final Thoughts

This natural oil-whether you call it sesame oil, gingelly oil, or til oil-comes with timeless benefits. More than just culinary applications, it actually assumes the role of serving that healthier, holistic lifestyle. Ramaani bottles the cold pressed sesame oil in all its purity that is good for health, enhances food, and takes care of your skin and hair.

Order Ramaani now and let nature give you its purity in every single drop!